Weigh In record (no journal entry) for 22 May 2023
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179.0 lb
Lost so far: 72.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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260 kcal
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Fat: 16.37g | Prot: 15.50g | Carb: 26.29g.
Breakfast: Giant Eagle Cherry Tomatoes, Avocados , Aunt Millie's Live Carb Smart Bagels, Great Value Thick Cut Bacon. more...
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losing 0.5 lb a week
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remalimadingdong's weight history
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