Weigh In record (no journal entry) for 25 June 2015
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286.2 lb
Lost so far: 31.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1174 kcal
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Fat: 47.91g | Prot: 49.81g | Carb: 142.75g.
Dinner: Магнат Irish Cream, Чистая Линия Мороженое Пломбир Шоколадный, Слобода Майонез Оливковый 67%, Красные Помидоры, Огурец (с Кожурой), Фасолевый Суп. Snacks/Other: Сахар, Bio Баланс Кефирный 1%. more...
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losing 0.1 lb a week
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