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woohoo
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166.8 lb
Lost so far: 12.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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282 kcal
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Fat: 3.52g | Prot: 35.13g | Carb: 27.71g.
Breakfast: Grapes. Lunch: Salsa, Grape Tomatoes, Red Onions, Fresh Discoveries Leafy Romaine, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Absolutely Zero. more...
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losing 9.8 lb a week
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