Weigh In record (no journal entry) for 24 June 2015
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152.5 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1236 kcal
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Fat: 37.70g | Prot: 49.79g | Carb: 182.20g.
Breakfast: Xagave Agave Nectar, Spinach, Activia Light Strawberry Yogurt, Pineapple. Lunch: Ben & Jerry's Mint Chocolate Chunk Ice Cream, Barilla Linguine Noodles Pasta, Rao's Homemade Marinara Sauce. Dinner: Crunchmaster Multi-Grain Crackers, Cream Cheese, Ranch Salad Dressing, Bell Peppers, Cantaloupe Melons, Sue Bee Honey, Fage Total 0% Greek Yogurt. more...
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gaining 3.5 lb a week
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