Weigh In record (no journal entry) for 24 June 2015
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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2513 kcal
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Fat: 79.62g | Prot: 98.91g | Carb: 341.84g.
Breakfast: Peanut Delight Creamy Peanut Butter, Thomas' Banana Bread English Muffin. Lunch: Blueberry Pie (Two Crust), L'oven Fresh Classic White Bread, Hillshire Farm Smoked Turkey Breast. Dinner: Kraft Parmesan Garlic Chicken, Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: 2% Reduced Fat Chocolate Milk, Mountain Dew Mountain Dew (12 oz), Duncan Hines Chewy Fudge Premium Brownie, Happy Farms Swiss Cheese Slices, Nabisco Wheat Thins Crackers - Original. more...
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losing 14.0 lb a week
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