Weigh In record (no journal entry) for 02 May 2023
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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241 kcal
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Fat: 7.18g | Prot: 18.73g | Carb: 24.74g.
Breakfast: Berries, Quaker Quick Oats, Chobani Nonfat Plain Greek Yogurt (170g). Lunch: Calavo Avocado. more...
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losing 0.6 lb a week
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lamotta's weight history
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