Weigh In record (no journal entry) for 23 June 2015
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154.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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389 kcal
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Fat: 10.88g | Prot: 12.26g | Carb: 52.56g.
Breakfast: Boiled Egg, Cottee's Strawberry Jam, Woolworths Quick Oats. more...
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gaining 1.1 lb a week
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miss_e_moo's weight history
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