Jules0077's Journal, 16 May 2023


Diet Calendar Entry for 16 May 2023:
1110 kcal Fat: 27.61g | Prot: 68.98g | Carb: 146.95g.   Breakfast: Egg White, Green Tea, Sugar, SPAR Quick Cooking Oats, SPAR Long Life Full Cream Milk, Cinnamon, Coffee with Milk, Green Tea. Lunch: Cooked Pumpkin (from Frozen, Fat Not Added in Cooking), Tomatoes, SPAR Baby Marrow, Carrots, Cucumber (with Peel), Onions, Celery, Woolworths Skinless Chicken Breast Fillets, Albany Brown Wraps. Dinner: Chicken Meatballs, Nestle Milo, Chutney, Mashed Potato. Snacks/Other: Nestle Quality Streets, Coffee with Milk, Five Roses Tea, Gala Apples. more...

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