Weigh In record (no journal entry) for 22 June 2015
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366.2 lb
Lost so far: 26.8 lb.
Still to go: 126.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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641 kcal
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Fat: 24.31g | Prot: 59.51g | Carb: 45.13g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Boost Glucose Control, Cauliflower. Snacks/Other: Dole Pineapple Chunks in its Own Juice, Cottage Cheese (Lowfat 1% Milkfat). more...
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steady weight
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Gladysb52's weight history
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