Weigh In record (no journal entry) for 22 June 2015
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146.8 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2015:
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432 kcal
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Fat: 23.51g | Prot: 33.92g | Carb: 18.52g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Wish-Bone Light Buffalo Ranch Dressing, Smithfield Pork Shoulder Butt, Mixed Salad Greens. more...
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gaining 0.9 lb a week
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