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after run
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135.2 lb
Lost so far: 6.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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759 kcal
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Fat: 58.47g | Prot: 41.29g | Carb: 20.88g.
Breakfast: Colby and Monterey Jack Shredded Cheese, Mild Pork Sausage, Egg. Lunch: Advantage Caramel Double Chocolate Crunch Bar, Creamy Caesar Dressing, Lettuce, Light Cheese Heads String Cheese Sticks. more...
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losing 9.8 lb a week
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