Princess Strawberry's Journal, 20 June 2015

Weigh In record (no journal entry) for 20 June 2015
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2015:
824 kcal Fat: 40.30g | Prot: 33.45g | Carb: 102.95g.   Breakfast: Progressive Vegegreens, Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Kellogg's All-Bran Buds, Egg White, Cracker Barrel Cheddar Cheese. Lunch: Cracker Barrel Cheddar Cheese, Lay's Dill Pickle Chips (50g). Dinner: Original Joe's Spinach Salad. Snacks/Other: Roasted Salted Hulled Sunflower Seeds, Hard Candies (Dietetic or Low Calorie, Sorbitol), Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1559 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Reading - 6 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
losing 7.0 lb a week

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