Weigh In record (no journal entry) for 20 June 2015
|
224.0 lb
Lost so far: 42.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2015:
|
2000 kcal
|
Fat: 26.93g | Prot: 31.73g | Carb: 279.23g.
Breakfast: Smithfield Thick Cut Bacon, Kroger Eggs (Large). Lunch: Sushi with Vegetables rolled in Seaweed. Snacks/Other: Skyy Vodka, Simply Orange Simply Lemonade (Bottle), Watermelon. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stardog99's weight history
|