devbanana's Journal, 20 June 2015

Weigh In record (no journal entry) for 20 June 2015
283.2 lb Lost so far: 11.8 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2015:
2052 kcal Fat: 77.67g | Prot: 63.73g | Carb: 286.14g.   Breakfast: Protein Bar. Lunch: Vanilla with Real Sugar, Honey Barbecue Potato Chips, Pepperoni Pizza Rolls. Dinner: Vanilla with Real Sugar, Breadsticks, 12" Medium Pepperoni Pan Pizza. Snacks/Other: Cinnamon Sticks. more...
3163 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 8.4 lb a week

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