Cindeliciouz1's Journal, 26 July 2011

Base line 50/30/20/ 1300

128.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 69.71g | Prot: 78.06g | Carb: 166.49g.   Breakfast: Whole milk, GOLEAN Crisp! ( Toasted Berry Crumble). Lunch: Vegetable Noodle Soup (Prepared with Water). Dinner: Supreme Pizza. Snacks/Other: 45 Cal Whole Wheat Bread with Honey Flavor, Creamy Peanut Butter. more...

1467 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...