Weigh In record (no journal entry) for 19 June 2015
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151.0 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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721 kcal
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Fat: 32.49g | Prot: 27.89g | Carb: 79.21g.
Breakfast: Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Bagel. Lunch: Jimmy Dean Premium Pork Regular Sausage, Apples, Peanut Butter. more...
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steady weight
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