fmslagle's Journal, 18 June 2015

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Weigh In record (no journal entry) for 18 June 2015

146.0 lb Lost so far: 9.0 lb. Still to go: 26.0 lb. Diet followed poorly.

Diet Calendar Entries for 18 June 2015:

130 kcal

Fat: 1.10g | Prot: 1.48g | Carb: 31.52g. Breakfast: Bananas, Coffee with Cream and Sugar, Water. more...

1973 kcal

Activities & Exercise: Fitness Training (Workout) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Zumba - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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fmslagle's Journal, 18 June 2015

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