Weigh In record (no journal entry) for 18 June 2015
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150.0 lb
Lost so far: 1.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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222 kcal
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Fat: 11.37g | Prot: 11.22g | Carb: 15.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Great Value Half & Half. more...
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gaining 0.6 lb a week
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