Weigh In record (no journal entry) for 22 July 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2011:
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1960 kcal
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Fat: 52.78g | Prot: 62.11g | Carb: 311.46g.
Breakfast: French Vanilla Soymilk Creamer, Coffee (Brewed From Grounds), Bananas, All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: 100% Vegetable Juice (11.5 oz), Apricots, Strawberry Soy Yogurt. Dinner: Soy Sauce Tamari, Toasted Sesame Oil, Coconut Oil, Seasoned Rice Vinegar, Premium Tofu Firm, Shelled Edamame, Sliced Bamboo Shoots, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Fruit & Nut Medley, Orange Carrot 100% Juice Smoothie, Bananas, Roasted Seaweed Snack Packs. more...
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2297 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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