Weigh In record (no journal entry) for 07 May 2023
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214.1 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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4903 kcal
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Fat: 252.84g | Prot: 190.82g | Carb: 454.66g.
Breakfast: Ciasto Drożdżowe, Kotlet Schabowy w Panierce. more...
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gaining 6.9 lb a week
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gawenzi's weight history
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