stoppingthecycle's Journal, 17 June 2015

wtf
150.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2015:
498 kcal Fat: 31.39g | Prot: 24.67g | Carb: 33.20g.   Breakfast: Nectarines, Havarti Cheese, Unsalted Butter Stick, Heavy Cream, Baby Spinach, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. more...
gaining 2.6 lb a week

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Comments 
Don't let it get you down!!! Do better tomorrow and keep going! 
17 Jun 15 by member: Ash And

     
 

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