Weigh In record (no journal entry) for 17 June 2015
|
160.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2015:
|
893 kcal
|
Fat: 36.06g | Prot: 95.08g | Carb: 55.52g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Blueberries, Fage Total 0% Greek Yogurt. Lunch: Potbelly Farmhouse Salad. Dinner: Birds Eye Steamfresh Frozen Broccoli and Cauliflower, Marketside Traditional Rotisserie Chicken. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
losing 1.6 lb a week
|
|
Other Related Links
Members
|
nurselovett's weight history
|