sarajayne's Journal, 25 July 2011

144.6 lb Lost so far: 5.1 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2803 kcal

Fat: 111.24g | Prot: 73.24g | Carb: 387.19g.   Breakfast: Nectarines, Banana, Egg. Dinner: Hand Tossed Supreme Pizza. Snacks/Other: Hard Cranberry Lemonade, Chips Ahoy! Original, Vanilla Ice Cream Sandwich, Premium Varietal Philippine Grown Dried Mango, TLC Crackers - Country Cheddar, Fiber Choice. more...

1598 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...