buckmccalla's Journal, 16 June 2015

200.1 lb Lost so far: 49.9 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 42.00g | Prot: 56.00g | Carb: 105.00g.   Lunch: Sargento Natural Swiss Cheese, Natural Ovens Bakery Rye Bread, Hellmann's Real Mayonnaise. Dinner: Birds Eye Voila! Chicken Alfredo. more...

2969 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...