Weigh In record (no journal entry) for 02 May 2023
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154.8 lb
Lost so far: 6.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1083 kcal
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Fat: 52.43g | Prot: 47.89g | Carb: 106.77g.
Breakfast: Scrambled Egg . Lunch: Costco Chocolate Chip Cookie. Dinner: Guacamole, Rib Crib Chopped Brisket, HEB Bakery Flour Tortillas. Snacks/Other: Banana Bread. more...
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steady weight
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