Weigh In record (no journal entry) for 16 June 2015
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125.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2015:
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1690 kcal
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Fat: 31.54g | Prot: 60.93g | Carb: 285.79g.
Breakfast: Bananas, Rolled Oats, Honey, Full Cream Milk. Lunch: Coca-Cola Coca-Cola Zero (375 ml), Birds Eye Country Harvest Carrots, Peas & Corn, Green Peas (Frozen), John West Tuna Chunks in Olive Oil. Dinner: McCain Lemon Chicken. Snacks/Other: Unibic Gingerbread Kids, Gingerbread Kids. more...
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1508 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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