Weigh In record (no journal entry) for 31 August 2015
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131.8 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2015:
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1928 kcal
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Fat: 64.58g | Prot: 80.29g | Carb: 254.75g.
Breakfast: Ski D'lite Yoghurt Peach & Mango, Corn Flakes, Coles Full Cream Milk, Bananas . Lunch: KFC Original BBQ Bacon & Cheeseburger. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Streets Cornetto Classic Supreme Milk Chocolate. Snacks/Other: Cadbury Favourites, Cupcake with Icing, Kiwi Fruit, Milo Milo Chocolate Powder, Milo Milo Chocolate Powder. more...
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1488 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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