Weigh In record (no journal entry) for 15 June 2015
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206.2 lb
Lost so far: 0.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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298 kcal
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Fat: 8.43g | Prot: 13.98g | Carb: 46.29g.
Breakfast: Thomas' Original English Muffins, Classico Tomato & Basil Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Lunch: Berries. more...
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losing 26.6 lb a week
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