Weigh In record (no journal entry) for 02 May 2023
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220.9 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1673 kcal
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Fat: 42.70g | Prot: 50.70g | Carb: 263.07g.
Breakfast: Zucker, Milch (Vollmilch), Zentis Schwarze Johannisbeere, Dovgan Gezuckerte Kondensmilch, Heidelbeeren, Kölln Blütenzarte Flocken. Dinner: Elite Joppie Saus, Peter Pane Fritten, Penny Markt Gouda Jung , Knoblauch, Zwiebeln, Brokkoli, Rama Cremefine 7%, Penny Ready Tortelloni Spinat Ricotta. Snacks/Other: Niederegger Marzipan Classic, Trolli Apfelringe, Nesquik Kakaopulver, Zucker, Tuffi Frische Vollmilch, Kaffee. more...
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losing 0.6 lb a week
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