Weigh In record (no journal entry) for 01 May 2023
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150.9 lb
Lost so far: 4.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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720 kcal
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Fat: 37.02g | Prot: 40.84g | Carb: 63.32g.
Breakfast: Coffee with Cream, Buttermilk Waffles (Frozen). Lunch: Stouffer's Signature Classics Swedish Meatballs. Snacks/Other: Egg. more...
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losing 0.1 lb a week
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