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Ate fried vermillion snapper last night. The scale showed a 3 lb increase.
Diet Calendar Entries for 24 July 2011:
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1061 kcal
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Fat: 13.50g | Prot: 39.50g | Carb: 219.25g.
Breakfast: Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Honeydew Melons, Cantaloupe Melons. Dinner: Teriyaki Marinade & Sauce, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Margarine, Portabella Mushrooms , White Rice (Long-Grain, Cooked), Black Beans. Snacks/Other: fiber gummies. more...
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1642 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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