Nafisatou's Journal, 24 July 2011

Doing the food entry is very difficult because of all the pre-arranged quantities and designated vendors. Sorry, but we eat a lot of fresh food, i.e. vegetables, meat, fish, eggs, and not much packaged stuff.

Diet Calendar Entries for 24 July 2011:
1457 kcal Fat: 44.22g | Prot: 84.43g | Carb: 140.72g.   Breakfast: Egg, salsa, flour tortilla. Lunch: carrot, chicken, fried potato. Dinner: olive oil, bacon, broccoli, cranberry, mashed potatoes, turkey breast. Snacks/Other: pickled mango, deviled egg, vodka, beer. more...
2408 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nafisatou's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.