| July 2011 |
| Sun 31st: |
1450 *
|
97%
|
fat: 34.07g |
| |
protein: 44.80g |
| |
carbs: 120.65g |
|
-
|
-
|
| Fri 29th: |
437 *
|
29%
|
fat: 6.35g |
| |
protein: 30.50g |
| |
carbs: 66.28g |
|
-
|
-
|
| Thu 28th: |
1498 *
|
100%
|
fat: 44.42g |
| |
protein: 71.09g |
| |
carbs: 125.71g |
|
-
|
-
|
| Wed 27th: |
166 *
|
11%
|
fat: 3.76g |
| |
protein: 14.87g |
| |
carbs: 17.73g |
|
-
|
-
|
| Tue 26th: |
1524
|
102%
|
fat: 58.28g |
| |
protein: 84.39g |
| |
carbs: 111.73g |
|
-
|
-
|
| Mon 25th: |
1326
|
88%
|
fat: 61.58g |
| |
protein: 82.04g |
| |
carbs: 80.10g |
|
2346*
|
 1020
|
| Sun 24th: |
1457
|
97%
|
fat: 44.22g |
| |
protein: 84.43g |
| |
carbs: 140.72g |
|
2408*
|
951
|
| Sat 23rd: |
1543
|
103%
|
fat: 53.70g |
| |
protein: 65.11g |
| |
carbs: 90.51g |
|
2743*
|
1200
|
| Fri 22nd: |
1515
|
-
|
fat: 35.38g |
| |
protein: 53.80g |
| |
carbs: 138.00g |
|
-
|
-
|
