Weigh In record (no journal entry) for 14 June 2015
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161.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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1791 kcal
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Fat: 90.38g | Prot: 47.98g | Carb: 202.49g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Best Yet White Enriched Bread, HEB Sliced Peaches in Light Syrup, Betty Crocker Fudge Brownies. Dinner: Bar-S Foods Hickory Smoked Bacon, Naturegg Eggs, Smith's Buttertop Wheat Bread. Snacks/Other: Vanilla Ice Creams, Village Inn Triple Berry Pie. more...
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gaining 9.8 lb a week
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