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Klein plusje gisteren iets te veel gegeten maar wel genoeg bewogen. Niets aan de hand dus 😊
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148.8 lb
Lost so far: 65.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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1456 kcal
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Fat: 74.62g | Prot: 52.43g | Carb: 134.24g.
Breakfast: Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Frieten, Vis Marine Vis Frietjes, Abee Zalm Slaatje, Coca-Cola Zero Vanilla, AH Ravigottesaus. Dinner: Mesa Mexicana Burrito Seasoning Mix, Plus Macaroni-Spaghetti Groenten, Jumbo Gemengd Gehakt, Jumbo Farmer Salade, All Seasons Gemengde Sla. Snacks/Other: Plus Meergranen Biscuit Appel, Plus Mueslibol. more...
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gaining 3.1 lb a week
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Gerrika G's weight history
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