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11k steps today including an hour on the In Motion. Personal best to date.
Diet Calendar Entries for 13 June 2015:
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1811 kcal
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Fat: 37.18g | Prot: 91.53g | Carb: 110.08g.
Breakfast: Rose Wine, Grey Goose Vodka, Clamato Tomato Cocktail from Concentrate, Coffee with Milk. Lunch: Rose Wine, Baguette, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crab Cake, Gorton's Grilled Fillets in Garlic Butter. Dinner: Chianti Wine, Baguette, Ronzoni Vermicelli, Kirkland Signature Marinara Sauce, Kirkland Signature Parmigiano Reggiano Cheese, Ian's Panko Bread Crumbs - Italian Style, Mozzarella Fresca Fresh Mozzarella, Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chianti Wine, Sauvignon Blanc Wine. more...
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1992 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Elliptical - 1 hour and 14 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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