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keoslp
Journal
24 Jul 11
keoslp's Journal, 24 July 2011
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Lasix yest
178.8 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2011:
1130 kcal
Fat: 57.86g | Prot: 49.84g | Carb: 103.77g.
Breakfast:
Light Soymilk, Quick Oatmeal (1 or 3 Minutes).
Lunch:
Broccoli (Side), Bacon, Sour Dough Bread, Cheddar Cheese, Fried Egg.
Snacks/Other:
Happy Ending Hot Fudge Sundae.
more...
2282 kcal
Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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