mrhodes1's Journal, 13 June 2015

Weigh In record (no journal entry) for 13 June 2015
178.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2015:
928 kcal Fat: 47.25g | Prot: 46.25g | Carb: 83.00g.   Breakfast: Advocare Meal Replacement Shake - Chocolate. Lunch: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Baked Potato Soup (Bowl), Chili's Lunch House Salad. more...
gaining 1.9 lb a week

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