JNB's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
148.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2010:
1761 kcal Fat: 51.31g | Prot: 142.06g | Carb: 190.69g.   Breakfast: sugar, tea, milk, High Fiber Cereal, tea, sugar, cranberry juice, sugar, tea. Lunch: cucumber, carrot, lettuce, mayo, roast chicken. Dinner: mixed vegetables, brussel sprouts, rice, fish. Snacks/Other: sugar free hot chocolate, orange. more...
1776 kcal Activities & Exercise: Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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