Weigh In record (no journal entry) for 12 June 2015
|
330.0 lb
Lost so far: 60.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2015:
|
1188 kcal
|
Fat: 45.82g | Prot: 98.51g | Carb: 105.66g.
Breakfast: Dannon Light & Fit Greek Blends - Banana Cream, Dietz and Watson Lacy Light Swiss Cheese, Scrambled Egg. Lunch: Golden Potato Pancakes, Heinz Mayonnaise Packet, Onion Bagel, Boar's Head Oven Roasted Turkey Breast. Snacks/Other: McDonald's Ice Cream Cone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike7594739's weight history
|