Alexander J Lee's Journal, 12 June 2015

Weigh In record (no journal entry) for 12 June 2015
163.1 lb Lost so far: 66.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2015:
1607 kcal Fat: 62.16g | Prot: 79.88g | Carb: 186.76g.   Lunch: Coca-Cola Coca-Cola (Can), White Rice (Long-Grain, with Salt, Cooked), Pan Fried Fish. more...
1803 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alexander J Lee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.