| August 2017 |
| Wed 23rd: |
1210 *
|
67%
|
fat: 55.84g |
| |
protein: 117.48g |
| |
carbs: 54.98g |
|
2344*
|
 1134
|
| Tue 22nd: |
593 *
|
33%
|
fat: 18.06g |
| |
protein: 68.60g |
| |
carbs: 39.85g |
|
1966*
|
1373
|
| Mon 21st: |
810 *
|
45%
|
fat: 54.00g |
| |
protein: 69.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 20th: |
1745 *
|
97%
|
fat: 122.76g |
| |
protein: 96.80g |
| |
carbs: 69.84g |
|
2259*
|
514
|
| Sat 19th: |
1485 *
|
72%
|
fat: 91.00g |
| |
protein: 85.42g |
| |
carbs: 74.09g |
|
1921*
|
436
|
| July 2017 |
| Tue 4th: |
1279 *
|
58%
|
fat: 68.73g |
| |
protein: 66.67g |
| |
carbs: 90.93g |
|
2528*
|
1249
|
| Mon 3rd: |
1706 *
|
78%
|
fat: 75.95g |
| |
protein: 66.85g |
| |
carbs: 201.93g |
|
2536*
|
830
|
| June 2017 |
| Sun 18th: |
979 *
|
44%
|
fat: 12.00g |
| |
protein: 69.18g |
| |
carbs: 137.26g |
|
-
|
-
|
| Sat 17th: |
1937 *
|
88%
|
fat: 99.96g |
| |
protein: 121.39g |
| |
carbs: 118.92g |
|
1913*
|
 24
|
| Fri 16th: |
-
|
-
|
|
1925*
|
-
|
| April 2017 |
| Thu 20th: |
1400 *
|
56%
|
fat: 66.64g |
| |
protein: 67.05g |
| |
carbs: 159.67g |
|
1940*
|
540
|
| Wed 19th: |
1341 *
|
54%
|
fat: 82.56g |
| |
protein: 56.41g |
| |
carbs: 117.32g |
|
1940*
|
599
|
| Tue 18th: |
768 *
|
33%
|
fat: 26.72g |
| |
protein: 39.36g |
| |
carbs: 95.21g |
|
1948*
|
1180
|
| December 2016 |
| Mon 5th: |
155 *
|
7%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 4th: |
1062 *
|
46%
|
fat: 58.62g |
| |
protein: 61.26g |
| |
carbs: 80.43g |
|
2202*
|
1140
|
| Sat 3rd: |
940 *
|
41%
|
fat: 64.19g |
| |
protein: 62.72g |
| |
carbs: 29.60g |
|
1940*
|
1000
|
| Thu 1st: |
2250 *
|
98%
|
fat: 145.44g |
| |
protein: 202.84g |
| |
carbs: 37.74g |
|
1940*
|
310
|
| November 2016 |
| Wed 30th: |
978 *
|
43%
|
fat: 60.83g |
| |
protein: 73.20g |
| |
carbs: 32.93g |
|
1948*
|
970
|
| Tue 29th: |
1118 *
|
49%
|
fat: 70.68g |
| |
protein: 100.36g |
| |
carbs: 17.40g |
|
1948*
|
830
|
| Mon 28th: |
2071 *
|
90%
|
fat: 136.92g |
| |
protein: 188.03g |
| |
carbs: 10.36g |
|
-
|
-
|
| Sun 27th: |
1373 *
|
60%
|
fat: 91.99g |
| |
protein: 107.58g |
| |
carbs: 29.68g |
|
1940*
|
567
|
