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“ I follow three rules: Do the right thing, do the best you can, and always show people you care. ” ― Lou Holtz
Three ideas to remember on the weekend AND every day...Have a blessed and special weekend y'all. :-)
Diet Calendar Entries for 12 June 2015:
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1695 kcal
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Fat: 68.46g | Prot: 120.18g | Carb: 164.02g.
Breakfast: Cantaloupe Melons. Lunch: McDonald's Angus Bacon & Cheese (No Bun, No Ketchup), Cantaloupe Melons. Dinner: Yoplait Greek 100 Yogurt - Boston Cream Pie, Millville Chocolate Coconut Endulgent Bar. Snacks/Other: Penne, Dannon Light & Fit Greek Yogurt - Strawberry, Boiled Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Atkins Milk Chocolate Delight Shake. more...
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3564 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 22 hours and 50 minutes. more...
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 Comments
STT you show people you care in your posts. Nice thoughts to remember, have a great day.
12 Jun 15 by member: jmb3450
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Following your lead.... enjoy your weekend!
12 Jun 15 by member: audreybanks
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Bless you SuccessThisTime58'S.
12 Jun 15 by member: patsy2014
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Thanks for the perspective! Have a fantastic weekend.
12 Jun 15 by member: mostlysunny
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I love it! Have a wonderful day!
12 Jun 15 by member: Maria Paz
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Great rules, have a good weekend!
12 Jun 15 by member: skwhite
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Yes, and I find that you live these rules too! :) You are so sweet STT. Blessings~Ann
12 Jun 15 by member: Karriann777
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13 Jun 15 by member: ashock34
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