Weigh In record (no journal entry) for 25 April 2023
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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2448 kcal
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Fat: 90.69g | Prot: 85.31g | Carb: 325.19g.
Breakfast: Bagel, Butter. Lunch: Bananas, Cheese Pizza. Dinner: Dominex Vegetarian Meatballs, Sour Dough Roll, Fettuccine Alfredo, Butter. Snacks/Other: Goya Maria Cookies, Mission 8" Flour Soft Taco (10 ct). more...
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losing 6.5 lb a week
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Alex K-N's weight history
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