teremilan's Journal, 11 June 2015

Weigh In record (no journal entry) for 11 June 2015
128.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2015:
975 kcal Fat: 41.55g | Prot: 55.78g | Carb: 97.59g.   Breakfast: Coffee, Power Crunch Protein Energy Bar - French Vanilla Creme, Stonyfield Farm Whole Milk French Vanilla Yogurt. Lunch: Olive Garden Chicken Parmigiana (Lunch). Snacks/Other: Keebler Honey Grahams Crackers, Trader Joe's Roasted & Unsalted Whole Cashews. more...
gaining 0.4 lb a week

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