teremilan's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
511 kcal Fat: 11.06g | Prot: 61.47g | Carb: 41.21g.   Lunch: Coffee with Sugar, Coffee, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Wegmans Organic Grass Fed Beef Tenderloin Steak. more...
gaining 0.5 lb a week

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