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yay! is it too much to hope that I'll get close to 50 before i get home? :P maybe. I'll just be grateful that I've had this much success while on holiday :D
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2011:
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1303 kcal
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Fat: 63.40g | Prot: 68.71g | Carb: 115.93g.
Breakfast: Asian Chicken Salad with Grilled Chicken Strips. Lunch: Avocados, Greek Salad. Dinner: Ground Beef, Lettuce Salad with Assorted Vegetables, White Rice. Snacks/Other: Cordial or Liqueur, Special Dark Chocolate Bar Candies, White Chocolate Candies, Honey. more...
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1617 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 1.5 lb a week
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