Weigh In record (no journal entry) for 22 April 2023
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239.1 lb
Lost so far: 0 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2023:
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364 kcal
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Fat: 25.97g | Prot: 22.79g | Carb: 12.88g.
Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Egg, Kirkland Signature Fully Cooked Bacon, Franz Keto White Bread. more...
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gaining 0.1 lb a week
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gcrowiv1120's weight history
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