Weigh In record (no journal entry) for 24 October 2022
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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267 kcal
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Fat: 16.84g | Prot: 14.85g | Carb: 24.07g.
Lunch: Bacon, Nalley Baby Dill Wholes, Primo Taglio Black Forest Ham, Best Foods Real Mayonnaise with Omega 3, Oroweat Keto Bread. more...
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losing 0.1 lb a week
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gcrowiv1120's weight history
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