Weigh In record (no journal entry) for 10 June 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 June 2015:
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1313 kcal
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Fat: 47.70g | Prot: 78.04g | Carb: 149.13g.
Breakfast: Pepperidge Farm Light Style 7-Grain Bread, Calavo Avocado, Egg White. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Naturally Preferred Dried Cranberries, Wonderful Roasted, Salted & Shelled Pistachios, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Romaine Lettuce. Dinner: Birds Eye Steamfresh Broccoli, Lucerne Reduced Fat Crumbled Feta Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Cucumber (with Peel), Nature Valley Protein Crunchy Granola Oats 'N Honey, Strawberries, Dannon Oikos Triple Zero - Vanilla (Container). more...
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2512 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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